Use your pain to grow and evolve!

Everyone feels pain, it's important not to avoid your pain, not to mask your pain. Don't try to numb your pain with drugs, alcohol, Netflix, or a rebound relationship. The best way to handle pain, is to just feel your pain, see what it is showing you. If you try to numb your pain you won't take that experience as a positive one and it will only prolong your pain and also make it worse. Just like you wouldn't distract yourself from a broken bone, you shouldn't distract yourself from a broken heart either. Time doesn't heal that's a lie we've been taught. Even if it's scary to face your pain head on, it's the best way to start the healing process go vent to someone, go for walks, listen to music, write, cry, let your emotions out, don't ignore them, or numb them, you don't want pain to build up. Facing pain head on allows you to grow as a person and evolve. Look at it as an obstacle to over come that will make you stronger and more experienced, and that will help you grow as a person.